I was running. . . . (said in the voice of Forrest Gump)

Good morning New York! This is what I saw this morning. This is what I see every morning I run along the Hudson (which is most days). I used to despise running . . . but with a view like this, how can I?! It is so relaxing. Just me, my music, the pavement, the rising sun, and my thoughts. Running puts me at ease. And with studs like these volleyball players around . . . who wouldn't want to go running by them! ;)

What music do you listen to when you run? Usually I need Linkin Park, Eminem, Britney, and any other type of hip-hop music. However, yesterday and today I ran to my "Walking" play list - which consists of Moby, Azure Ray, The Fray, and other slow, mellow tunes. I ran between 7-8 minute miles for 8 miles yesterday and 7 today. You would think, with chill music, I would run slower. Why did this happen? I have had a lot on my mind recently, and those songs coincide with what is going on - maybe that has something to do with it. Or, maybe it was just a change in pace, literally! I wasn't listening to Britney Spears 'Radar' and 'Piece of Me' over and over again!

I should change my music more often. This will help me with my challenges on Nike+ (http://www.nikeplus.com/). Right now I am signed up for 5 different races.

1- Who can be the first to 60 miles (I reached 60 today!)

2- 4 Weeks til Christmas - I'm No# 5 out of about 25. But those who live in a warm climate have an unfair advantage. I can run when there is ice and snow on the ground . . are you kidding me?! The guy who is winning - his last run was 17 miles! I can't log that everyday. So, I'm happy w/ fifth place right now. :)

3 - Steeler Fans Only

4- Big Ten vs SEC - BIG TEN is winning!! of course!

5- Fastest 3 miles - I just joined this challenge today. The first place guy is 3 miles in 22 minutes. Usually I do between 23-26 . . so with a little work - I can beat him!

I encourage anyone who likes to run, or wants to start running, to purchase the Nike+. It tracks how far you go, how many calories you burn, your pace, and you can race others from all over the world on Nikeplus.com! Aaaand. . . . when you record a new personal best for the mile, burn an enormous amount of calories, among other accomplishments - Lance Armstrong or Paula Radcliffe will congratulate you. :)

Love, Lili